Cottage cheese before bedtime – is a stock of fat. Find out why
DietWeight loss

Cottage cheese before bedtime – is a stock of fat. Find out why

There is a term such as insulin food index. This is a value that indicates the amount of insulin released into the bloodstream when eating a particular product.
2 min read
We don’t eat much, but we can’t lose weight. What to do when diets don’t work.
DietHealth

We don’t eat much, but we can’t lose weight. What to do when diets don’t work.

We have long been living in a developed and modern society, where science and medicine have stepped forward. But because of the established stereotypes…
2 min read
High-protein appetizers that quench hunger and do not harm the figure.
DietFitnessHealthy Eating

High-protein appetizers that quench hunger and do not harm the figure.

If you keep an eye on your figure or are a big supporter of good nutrition.
Then, especially for you, we have prepared a list of products with high protein content…
2 min read
Health Food Diet Health Weight Loss
4 products for metabolism acceleration and fat burning.
DietHealthHealthy Eating

4 products for metabolism acceleration and fat burning.

We will tell you about natural products that accelerate metabolism and promote active burning of fat in the body.
2 min read
How cervical osteochondrosis hurts our hearts and raising blood pressure.
HealthHeartSpine

How cervical osteochondrosis hurts our hearts and raising blood pressure.

Hello, friends. A lot of us are suffering from cervical osteochondrosis. But, few people know that this is one of the main causes of heart failure.
2 min read
Cleaning and repairing the liver without pills.
HealthLiver

Cleaning and repairing the liver without pills.

The liver is one of the most amazing organs in our body. It removes toxins from our bodies and has good self-healing properties. So, tonight, we’re gonna tell you how to clean it and help it recover.
1 min read